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Tips to Keep Your Colon Healthy

Tips to Keep Your Colon Healthy Colon cancer is the third most commonly diagnosed cancer in the U.S. and will account for 53,010 deaths in 2024, according to the American Cancer Society. When combined – proper screenings, healthy lifestyle changes and increased awareness can decrease your chances of developing colon cancer: 1 – Eat your…

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Starting a New Chapter at South Grove Lodge for Seniors

Starting a New Chapter at South Grove Lodge for Seniors South Grove Lodge is a vibrant senior living facility with deep connections to the local community. Located at 1701 22nd Ave SW, Austin, South Grove offers seniors independent and assisted living. For many seniors and their families, the decision to transition to a senior living…

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Are Music Licenses A Scam?

Are Music Licenses A Scam? If you operate an establishment in which the public can enter, and you play music, television, or prerecorded videos, you need to read this. Who Needs a Lawsuit? A Chamber member contacted us, wondering whether a string of solicitations from an organization SESAC was legitimate. SESAC claimed the member owed…

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Know your numbers: What is your heart rate?

Know your numbers: What is your heart rate? Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you’re not exercising. If you’re sitting or lying down ― and you’re calm, relaxed…

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Nick Yerhart’s Multi-Faceted Approach to Empowerment

Nick Yerhart is a dynamic individual with a passion for empowering others to reach their fullest potential. Through his unique blend of coaching services, Nick is making a positive impact on the lives of individuals and businesses alike.

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